What are the effects of the massage gun? So many people asked us for this question, today, we are going to take a closer look at effects and the benefit of the massage gun. Let’s see the movement principles firstly. How the massage gun works? Massage guns offer what's known as percussive or vibration therapy. This type of massage provides rapid bursts of pressure into...

We call it the massage gun and it’s one of the “it” workout gadgets these days. The design can vary wildly from brand to brand but massage guns typically have a handle and a head that delivers a rapid pummelling or oscillating action to provide what is known as percussive or vibration therapy. We are going to know more about the movement principle and the benefit....

“Give a massager a try—run it over your upper traps, quads, calves, or any other tight muscle group” it's easy to see why they're so popular. Before we dive into the topic, let’s get a general picture of the massage gun - what it is and who will use it? What Exactly Is a Massage Gun? Massage guns, also known as percussion massagers, percussive therapy, and...